Transforming Negative Self-Talk: Practical, Effective Exercises

Author:   Steve Andreas
Publisher:   WW Norton & Co
ISBN:  

9780393707892


Pages:   128
Publication Date:   20 July 2012
Format:   Paperback
Availability:   To order   Availability explained
Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us.

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Transforming Negative Self-Talk: Practical, Effective Exercises


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Full Product Details

Author:   Steve Andreas
Publisher:   WW Norton & Co
Imprint:   WW Norton & Co
Dimensions:   Width: 23.10cm , Height: 1.00cm , Length: 15.20cm
Weight:   0.284kg
ISBN:  

9780393707892


ISBN 10:   039370789
Pages:   128
Publication Date:   20 July 2012
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   To order   Availability explained
Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us.

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Reviews

A clear and compelling book that provides many direct and helpful strategies for actively transforming inner experience . . . a gentle but powerful vehicle to help you build the kind of internal dialogue that makes meaningful change not only possible, but highly likely. Tell yourself you need to read this book--and be clever enough to follow the recommendation! --Michael D. Yapko, Ph.D., clinical psychologist and author of Mindfulness and Hypnosis and Depression is Contagious


This book is a rare jewel. Andreas has a clear and brilliant writing style. Through a myriad of concrete examples, he guides the reader in how to effectively manage self-talk. --Giorgio Nardone, psychotherapist and Founder/Director of the Center for Strategic Therapy


A clear and compelling book that provides many direct and helpful strategies for actively transforming inner experience . . . a gentle but powerful vehicle to help you build the kind of internal dialogue that makes meaningful change not only possible, but highly likely. Tell yourself you need to read this book and be clever enough to follow the recommendation! --Michael D. Yapko, Ph.D., clinical psychologist and author of Mindfulness and Hypnosis and Depression is Contagious


This book is a rare jewel. Andreas has a clear and brilliant writing style. Through a myriad of concrete examples, he guide the reader in how to effectively manage self-talk. --Giorgio Nardone, psychotherapist and Founder/Director of the Center for Strategic Therapy


Author Information

Steve Andreas, a private practitioner, writes and gives trainings on topics of personal change and communication. He lives in Boulder, Colorado.

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