|
![]() |
|||
|
||||
OverviewDeveloping positive habits during teenage years can have a significant impact on an individual's physical, mental, and emotional wellbeing. Incorporating daily exercise, reading, time management, mindfulness, healthy eating, positive self-talk, goal setting, sleep hygiene, socializing, and engaging in hobbies can improve overall quality of life. These habits can provide a sense of purpose, motivation, and promote healthy behaviors. While forming habits can be challenging, incorporating positive routines during teenage years can set the foundation for a healthy and fulfilling adulthood. Full Product DetailsAuthor: Syed AbbasPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 12.70cm , Height: 0.20cm , Length: 20.30cm Weight: 0.036kg ISBN: 9798394583117Pages: 28 Publication Date: 13 May 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |