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Overview"""Transcending Abuse and Self-Loathing: A Guide to Find Yourself Again"" offers a compassionate roadmap for those seeking to reclaim their sense of self after enduring trauma. Drawing from personal experiences and professional expertise, this empowering book delves into the complexities of healing from abuse, addressing the deep-rooted patterns of self-loathing that often accompany it. Through insightful guidance and practical exercises, readers are gently guided on a journey of self-discovery, learning to cultivate self-compassion, rebuild shattered confidence, and embrace their inherent worth. With wisdom and empathy, this transformative guide illuminates the path toward healing, resilience, and rediscovering the beauty of one's true essence." Full Product DetailsAuthor: Danielle A CalisePublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 1.40cm , Length: 22.90cm Weight: 0.363kg ISBN: 9798323131907Pages: 270 Publication Date: 17 April 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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