Transcendental Meditation
Author:   David Hughes
Publisher:   Key Publishing Ltd
ISBN:  

9781802829648


Pages:   116
Publication Date:   21 March 2024
Format:   Paperback
Availability:   In Print   Availability explained
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Transcendental Meditation


Overview

Meditation is now the world's fastest-growing health and wellbeing trend. This bookazine takes a look at Transcendental Meditation, an effortless and simple mental technique learned by over ten million people worldwide and endorsed by celebrities such as Sir Paul McCartney, David Lynch, Jerry Seinfeld, Katy Perry, and Hugh Jackman. Hundreds of scientific studies since the 1960s have found TM to give increased alertness along with deep physical rest, leading to clearer thinking, increased energy, and dramatic reductions in stress and anxiety. This publication will describe what TM is, where it comes from, and what it does.

Full Product Details

Author:   David Hughes
Publisher:   Key Publishing Ltd
Imprint:   Key Publishing Ltd
ISBN:  

9781802829648


ISBN 10:   1802829644
Pages:   116
Publication Date:   21 March 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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