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OverviewTraining log book for runnersplan your training, measure your performance and analyze your progress for 1 year of training.At each session, record the most important data and measure your progress.Includes: - A year-long tracker- list your programs / goals and track your progress- 156 pages to be completed for 1 year of training (3 sessions/week)(Track Distance, Time, Speed, Weather, Calories & Heart Rate, etc...) - bucket list races - your races list- extra notesSpecifications: Dimensions: 6 x 9 in (15.24 x 22.86 cm)Pages: 175 PagesCover: MatBinding: PerfectHigh-Quality paperIf you would like to see a sample of the book, click on the Look inside feature. Full Product DetailsAuthor: Sportzbookz EditionsPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 1.00cm , Length: 22.90cm Weight: 0.245kg ISBN: 9781675163160ISBN 10: 1675163162 Pages: 176 Publication Date: 13 December 2019 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |