Training Notebook - Running Walking: Plan your training, Measure your performance, Analyze your progress.
Author:   Run&walk Editions
Publisher:   Independently Published
ISBN:  

9781675154793


Pages:   176
Publication Date:   13 December 2019
Format:   Paperback
Availability:   Available To Order   Availability explained
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Training Notebook - Running Walking: Plan your training, Measure your performance, Analyze your progress.


Overview

Training log book for runnersplan your training, measure your performance and analyze your progress for 1 year of training.At each session, record the most important data and measure your progress.Includes: - A year-long tracker- list your programs / goals and track your progress- 156 pages to be completed for 1 year of training (3 sessions/week)(Track Distance, Time, Speed, Weather, Calories & Heart Rate, etc...) - bucket list races - your races list- extra notesSpecifications: Dimensions: 6 x 9 in (15.24 x 22.86 cm)Pages: 175 PagesCover: MatBinding: PerfectHigh-Quality paperIf you would like to see a sample of the book, click on the Look inside feature.

Full Product Details

Author:   Run&walk Editions
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 1.00cm , Length: 22.90cm
Weight:   0.245kg
ISBN:  

9781675154793


ISBN 10:   1675154791
Pages:   176
Publication Date:   13 December 2019
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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