|
|
|||
|
||||
OverviewFull Product DetailsAuthor: Tudor O. BompaPublisher: Meyer & Meyer Sport (UK) Ltd Imprint: Meyer & Meyer Sport (UK) Ltd ISBN: 9781782552819ISBN 10: 1782552812 Pages: 200 Publication Date: 15 May 2025 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTudor O. Bompa, PhD, revolutionized many aspects of Western training methods when he introduced his groundbreaking theory of periodization in Romania in 1963. Dr. Bompa also applied his principle of periodization to the development of strength, speed, agility, and endurance. He has personally trained 11 Olympic medalists (four gold), has served as a training and planning consultant to eight other Olympic and world champions, and as an adviser to coaches and athletes worldwide. Tab Content 6Author Website:Countries AvailableAll regions |
||||