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OverviewSelf-meditation and even basic breathing exercises might help you become in the correct frame of mind. You will be able to comprehend the most important components of your health and react to any issues that arise. There is a lot of practical information here that can help you ease sadness and stress caused by a variety of circumstances. Full Product DetailsAuthor: Lara KauffmannPublisher: Lara Kauffmann Imprint: Lara Kauffmann Dimensions: Width: 15.20cm , Height: 1.20cm , Length: 22.90cm Weight: 0.304kg ISBN: 9781804774328ISBN 10: 1804774324 Pages: 222 Publication Date: 10 August 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |