Overview

There is this aged neighbour who had lost her families, she was at 90s and also seems strong physically. But as time goes on she started developing memory loss. I will usually go to her house to help with house chores and also help with her memory loss issues; sometimes she would even forget who I was. I started reading books just to help in some way and just within 2 years her memories began to come back. Then I decided to write this book, it contains a lot about the experiences I had and some researches that I made. Now you can protect and improve your memory as you age with train your brain. One of the most common fears we all have as we grow older is losing our memory. In this fascinating book, you'll get tools and techniques to protect your memory and also the strategies for enhancing your memory, as well as tips to overcoming common memory lapses. You'll discover that while our memories change as we age, most of this moments we experience are normal and not signs of dementia

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