Overview

Train Like A Champ, Harnessing Peak Performance is full of various champion athletes and the musings of their victories. From the figure skater, the surfer, the basketball player and the soccer player, step into the shoes of a champion, identify with the desire to rise to full potential, and deeply take in the limitless possibilities of your own athletic endeavors. In this book, you will learn about some of the elite practices of athletes and the incredibly intelligent body systems that support athletic movement. You'll find expert tips and be entertained in the fun writing style, integrating a mix of allegory and literal writing. While studying the human body can often be like reading a textbook, this book was written to share textbook style information in a format of conceptual and relatable stories.

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9781735344218

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"Born and raised in Michigan, growing up in a multi-season state, playing a myriad of sports throughout the year and wildly loving the adventures that changed from season to season, Dr. Cate Coker developed a love for movement, the human body and its expressive abilities in sport and recreation. She attended the University of Michigan, earning her Bachelor of Science in Biology, Bachelor of Science in Health Science, and her Doctorate of Physical Therapy. Upon graduation, she was awarded the 2005 Outstanding Student Award from the Michigan Physical Therapy Association and, along with her research team, she was awarded the 2006 Student Research Award from the American Physical Therapy Association in San Diego, CA. In 2015, she moved to Oahu and began a new adventure of entrepreneurship, authorship and continued work as a physical therapist there. Her most recent project, titled ""Train With Intelligence"" is an endeavor to bring her unique knowledge and background into the service of athletes as they pursue excellence in their game!"

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