Train Like a Bodybuilder at Home: Get Lean and Strong Without Going to the Gym
Author:   Erin Stern
Publisher:   DK
ISBN:  

9780744034905


Pages:   192
Publication Date:   27 December 2022
Format:   Paperback
Availability:   Available To Order   Availability explained
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Train Like a Bodybuilder at Home: Get Lean and Strong Without Going to the Gym


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Full Product Details

Author:   Erin Stern
Publisher:   DK
Imprint:   Dorling Kindersley
Dimensions:   Width: 19.50cm , Height: 1.60cm , Length: 23.40cm
Weight:   0.709kg
ISBN:  

9780744034905


ISBN 10:   0744034906
Pages:   192
Publication Date:   27 December 2022
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Erin Stern is a professional bodybuilder and two-time Ms. Figure Olympia. She has 14 IFBB (International Federation of Bodybuilding and Fitness) titles, including the 2012 Arnold Classic Europe, and has been featured on over 20 fitness and bodybuilding magazine covers. Erin has created training programs that have helped thousands of people reach their fitness and bodybuilding goals, with a mission to empower, educate, and enrich the lives of people through fitness and healthy living. Her YouTube channel and Instagram page are daily sources of inspiration and practical training tips for hundreds of thousands of her followers.

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