Overview

Did you know you can cure most common health ailments with some herbs you use in your kitchen? Do you know the benefits of taking care of yourself with herbs and plants? Which medicinal herbs are the most effective for improving your well-being? Imagine that you can recover from your next ailment by simply using natural remedies. Think you possess the skills to recover quickly from coughs, fevers, and colds, to regenerate after a sleepless night or a stressful day, all with homemade recipes. This practical guide will take you step-by-step through the creation of natural remedies. All you will need is herbs, plants, and some spices that will become your own personal natural herbal apothecary! Although using herbs may seem complex and onerous, in this book you will discover that l is easy and convenient for your health and your wallet. You will learn about the properties of the most important medicinal plants and how to prepare a wide variety of remedies: decoctions, infusions, macerates, baths, compresses, and a lot more. The book will make you understand exactly which remedy to use according to your specific discomfort: you'll find more than 150 simple medicinal plant remedies that you can create right away at home. More specifically, in this book you will find: How to Exploit the Properties of Herbs and Plants How to Source the Best Ingredients: Grow Your Own or Buy? What Part of the Plant to Harvest and When How to Build Your Own Stash Depending on the Properties of the Most Effective and Popular Medicinal Plants 5 Basic Infusions to Get You Started More Than 150 Remedies Divided by Health Disorders such as Headaches, Stomach and Digestion Issues, Skin Problems, Hair Loss, Sleep Problems, Anxiety, Menopause, and many more. How to Make the Best Use of Each Remedy and Tips to Maximize Results ... And much more! Wild herbs were, for a long time, the only cure that humans could use to heal wounds and diseases. Even the fathers of medicine appreciated their benefits! The effect of these plants is still greatly underestimated today, but we know for sure that they can improve the health of the body and mind. This book is more than just a manual; it is work that will initiate you into herbal knowledge. What are you waiting for? Buy the book now to start taking care of your health!

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9781739665241

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Natural Apothecary takes care of the diffusion of knowledge related to natural health care. A group of experts passionate about a healthy lifestyle shares their knowledge about healthy eating, herbal teas, herbal medicine, and how to produce your own creams, shampoos, and beauty product. The last couple of years have been quite difficult for health worldwide, so this is the best time ever to care for ourselves, our bodies, and our health. With the help of Natural Apothecary, each individual can discover the great help that nature can bring in improving everyone's everyday life.

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