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OverviewThis TRAINING DIARY is for Track & Field athletes as they journey towards athletics success. This unique planner may be used in ANY YEAR, beginning in ANY MONTH, and aims to help athletes cultivate an elite-level mindset for their sport. This is the fourth edition of the #TrackLife -Athlete Training Diary incorporating a new matt cover, new pages to keep track of your competition schedule, training records, and personal bests, as well as 12 (new) inspirational quotes by Torema Thompson. As with the previous alternative of this sports planner, this edition also includes colour interior, pages to record important dates, key settings, training needs, an end-of-season review page, and also contains weekly view training diaries (5 weeks x 12 months), as well as both lined & blank note spaces. Like all previous #TrackLife - Athlete Training Diaries, this fourth alternate edition also contains monthly goals & review pages that allow athletes to record and set goals for the following areas of development in their life: LIFESTYLE (E.G. SLEEP, NUTRITION, PUNCTUALITY ETC.) TECHNICAL / TACTICAL FAMILY / SOCIAL PHYSICAL FITNESS / HEALTH (TEST DATA / COMPETITION RESULTS) MENTAL / EMOTIONAL / SPIRITUAL WORK / EDUCATION. Created with runners, throwers, AND jumpers in mind, the #TrackLife - Athlete Training Diary is a great tool/resource to support both developing & professional athletes throughout the training and competition season. Full Product DetailsAuthor: Torema ThompsonPublisher: Pura Track Publishing Imprint: Pura Track Publishing Edition: 4th Alternate ISBN: 9781838436872ISBN 10: 1838436871 Pages: 180 Publication Date: 15 August 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTorema Thompson is an athleTuber, qualified personal trainer, and speed athletics coach. As a junior and u23, she represented and medalled for Great Britain on multiple occasions, and she is also a former English Schools & England U23 100m champion. Today she is best known through her YouTube channel where she shares weekly videos helping other athletes and fitness enthusiasts to master their athletics & sprinting. Visit her website to find out more: www.toremathompson.uk Tab Content 6Author Website:Countries AvailableAll regions |
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