Toxic Stress: How Stress Is Making Us Ill and What We Can Do about It

Author:   Lawson R Wulsin ,  David De Vries
Publisher:   Tantor Audio
ISBN:  

9798874762728


Publication Date:   18 April 2024
Format:   Audio  Audio Format
Availability:   In Print   Availability explained
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Toxic Stress: How Stress Is Making Us Ill and What We Can Do about It


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Overview

Our stress response system is magnificent--it operates beneath our awareness, like an orchestra of organs playing a hidden symphony. When we are healthy, the orchestra plays effortlessly, but what happens when our bodies face chronic stress, and the music slips out of tune? The alarming rise of stress-related conditions, such as heart disease, diabetes, and depression, show the price we're paying for our high-pressure living, while global warming, pandemics, and technology have brought new kinds of stress into all our lives. But what can we do about it? Explore the fascinating mysteries of our hidden stress response system with Dr. Wulsin, who uses his decades of experience to show how toxic stress impacts our bodies; he gives us the expert advice and tools needed to prevent toxic stress from taking over. Chapter by chapter, learn to help your body and mind recover from toxic stress.

Full Product Details

Author:   Lawson R Wulsin ,  David De Vries
Publisher:   Tantor Audio
Imprint:   Tantor Audio
ISBN:  

9798874762728


Publication Date:   18 April 2024
Audience:   General/trade ,  General
Format:   Audio
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Lawson R. Wulsin is a professor of psychiatry and family medicine at the University of Cincinnati, specializing in the care and study of the mind and body (psychosomatic medicine). He provides psychiatric care in medical and psychiatric settings, training physicians to combine family medicine and psychiatry. His passion is translating the science of stress into terms that help people to understand and treat their stress-related conditions. David de Vries, an Earphones Award-winning audiobook narrator and veteran stage actor and director, spent three years in the cast of Wicked and was the last Lumiere in the Broadway production of Beauty and the Beast. He has also appeared in numerous films and voiced commercial campaigns for companies large and small, including American Express, AT&T, UPS, Motorola, Georgia-Pacific, Delta Airlines, Coca Cola, and Ford, among others. He can be seen in a number of feature films, including The Founder, The Accountant, Captain America: Civil War, and Billy Lynn's Long Halftime Walk. On television, his credits include House of Cards, Nashville, and Halt and Catch Fire.

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