Overview

What's the best way to reach your maximum level of performance when skiing? How can you obtain complete mastery? Is it possible to take the benefits of skiing beyond the slopes? Find your own path toward ski mastery. Develop your ability to attain those magical moments that make it such an exceptional sport. Go beyond technique to embark on an inner journey that will transform all your other activities. Based on the experiences of nine skiers, practitioners of all kinds of downhill snow sports, from skiing to snowboarding to telemark, this book covers a wide scope. Starting with the essentials of the mechanics of skiing, how to listen to the body, and how to control mental states, Toward Ski Mastery and Beyond will guide you through the state of flow, opening multiple paths to further progress in the art of skiing. This approach to gliding paves the way for an extraordinary inner journey. No matter your level or your favorite downhill snow sport, this book will be of interest to you. Mastering the art of skiing will change your life!

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9782955357927

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