Total Massage: Step-By-Step Massage Techniques to Relax Body and Mind
Author:   Karen Smith (Sheffield Hallam University UK) ,  Antonia Deutsch
Publisher:   Watkins Media Limited
ISBN:  

9781907486371


Pages:   144
Publication Date:   04 January 2011
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Total Massage: Step-By-Step Massage Techniques to Relax Body and Mind


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Overview

"By helping to increase circulation, dispel toxins, banish muscular tension, and relieve stress, massage plays an essential role in the holistic approach to health. Professional masseuse Karen Smith draws on her extensive experience to take the reader on a voyage of discovery around the body-explaining how to employ essential oils to rebalance emotional tension, use massage to conquer stress and alleviate mental fatigue, luxuriate in the benefits of water therapy, and understand the influence of a ""sensual calendar"" on emotional and physical well-being."

Full Product Details

Author:   Karen Smith (Sheffield Hallam University UK) ,  Antonia Deutsch
Publisher:   Watkins Media Limited
Imprint:   Watkins Publishing
Dimensions:   Width: 18.80cm , Height: 1.30cm , Length: 23.10cm
Weight:   0.540kg
ISBN:  

9781907486371


ISBN 10:   1907486372
Pages:   144
Publication Date:   04 January 2011
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Author Information

Karen Smith teaches Pilates in her own London studio. She is a member of the Body Control Pilates Association. Her books include Massage, The Easy Stretching Workbook and Live Better: Pilates (all from DBP).

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