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OverviewYou have the power to change your life today: By implementing an intermittent fasting lifestyle. It is much more about WHEN you eat than WHAT you eat. This journal planner helps you to lose weight with fasting - when you do it right, fast! This fasting and weight loss planner helps you track all your routines, habbits and accomplishments. It is for daily use, contains a meal planner, weight loss journal, progress tracker, room for recipes and a monthly overview. You can include the keto lifestyle into your personal transformation. More than 100 guided pages. This becomes your personal fasting guide. Glossy finish and big size: 8.5x11 Change your eating, change your life. Full Product DetailsAuthor: Easy Planner PublishingPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 0.60cm , Length: 28.00cm Weight: 0.263kg ISBN: 9781087177069ISBN 10: 1087177065 Pages: 106 Publication Date: 03 August 2019 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |