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OverviewDo you want to get strong and change your life? Look no further. We have condensed the world of strength training into the best 50 exercises to include in your workout program. We have a variety of exercises for: Lower body Upper body - chest and triceps Upper body - back and biceps Upper body - shoulders And even a couple of ab exercises There are many different books about workouts, but this one skips all of the extras and gets right down to the most important and impactful exercises to strengthen your entire body. If you would love to get stronger and leaner, scroll up to buy this book. Full Product DetailsAuthor: M A BrownPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.20cm , Length: 21.60cm Weight: 0.059kg ISBN: 9798321345801Pages: 40 Publication Date: 29 March 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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