Overview

Whether you are new to the keto diet or have been testing out the dishes for years, in this book you will find more than 70 keto snack recipes that will help you to prepare a healthy variety of snacks that fuel you for your entire day or workout. We present also a great assortment of fat bombs that can serve as the quickest meal to serve while proving a maximum of the energy per bite. And when it comes fat bombs, they truly go hand in hand with the ketogenic plan. Since fat bombs are already full of good fats, they are probably a good option as keto snacks as they will be bringing more health and nourishment. The recipes in this book are easy to prepare at home and do not take much time, so they will help you to maintain the energy to get going with your busy schedule. If you are not a baking expert, there is nothing to worry - the purpose of this book is help you go through each and every step simply and easily. All the recipes have been given in detail and easy to understand way. Some of the recipe items may require a few more steps, but each recipe will provide you with amount of servings, list of nutritional values including calories, net carbohydrates, fiber, protein and fats. It is all laid out for you in a simple-to-follow list of instructions to get started on incorporating the keto diet in your life today. We hope that this keto snacks cookbook helps to show you the world of possibilities with the keto diet when it comes to helping your body and your workout.

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9781071324516

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