Full Product Details
Author: Terri Cole
Publisher: John Murray Press
Imprint: Sheldon Press
Dimensions:
Width: 15.20cm
, Height: 2.40cm
, Length: 23.20cm
Weight: 0.329kg
ISBN: 9781399822145
ISBN 10: 1399822144
Pages: 272
Publication Date: 24 October 2024
Audience:
General/trade
,
General
Format: Paperback
Publisher's Status: Active
Availability: Not yet available
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release.
Reviews
Too Much reveals how our deepest compulsions to help and heal others can unexpectedly lead us away from our true selves. A transformative read that offers a pathway to reclaim your personal power and emotional integrity. * <b>Dr Shefali, 'New York Times' bestselling author of 'The Conscious Parent' and 'The Parenting Map'</b> * This is a crash course for anyone that can do it all and suffers because of it. With masterful storytelling and expert techniques, Too Much will teach you how to stop protecting others over protecting yourself. * <b>Elizabeth Earnshaw, author of 'I Want This to Work' and ’Til Stress Do Us Part'</b> * Terri Cole brilliantly expands the definition of codependency, revealing its hidden impact on high-functioning individuals. Her transformative guidance helps you move from constant overfunctioning to true fulfillment and balance.. * <b>Minaa B., author of 'Owning Our Struggles'</b> * Terri Cole has broken the mould and dared to define a whole new area of codependency ― and she's showing us how to break the chains. * <b>Steven Pressfield, author of 'The War of Art'</b> * This book is everything we need it to be―honest, sincere, and practical. Cole dismantles the misconceptions surrounding codependency, inviting readers into a judgment-free zone where shifts and breakthroughs are possible. * <b>Sara Kuburic, author of 'It’s On Me'</b> * Too Much is a powerful guide for anyone that has ever fallen into the trap of 'doing too much' at the cost of their own well-being. If you are looking for a psychologically backed book that is grounded with real, actionable steps, this is for you. Let the power of this book transform you to being a better you, living a healthier life, and having balanced relationships that HONOUR YOUR needs. Too Much is a must read. * <b>Christine Gutierrez, author of 'I Am Diosa'</b> *
Author Information
Terri Cole, MSW, LCSW, is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss. For over 25 years, she has worked with a diverse group of clients from stay-at-home mums to celebrities and Fortune 500 CEOs. She has a gift for making complex psychological concepts actionable and accessible. She inspires over 600,000 people weekly through her public platforms and her popular podcast, The Terri Cole Show. For more, see terricole.com.
