Today, Just Like Yesterday: Defying Dysthymia One Challenge at a Time
Author:   Richard Kirby
Publisher:   Welbeck Publishing Group
ISBN:  

9781911246619


Pages:   240
Publication Date:   12 April 2018
Format:   Paperback
Availability:   Available To Order   Availability explained
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Today, Just Like Yesterday: Defying Dysthymia One Challenge at a Time


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Author:   Richard Kirby
Publisher:   Welbeck Publishing Group
Imprint:   Trigger
ISBN:  

9781911246619


ISBN 10:   1911246615
Pages:   240
Publication Date:   12 April 2018
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Richard Kirby was born in York in 1964 and lives near Middlesborough, UK. He was diagnosed with depression in 2004, a diagnosis that was refined ten years later to dysthymia, a mild, but chronic form of depression. Having first revealed his mental health issues in 2011, Richard began to both write and talk openly about his feelings and how the condition affected his life. Then, in 2014, he embarked on a series of 'challenges', designed to raise mental health awareness. Almost four years, and approaching one hundred challenges, later, Richard now has the chance to tell his story; and prove that it is possible to find the strength to fight back.

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