Overview

Today I Am Grateful for is 100 days journey into thankfulness. This self-exploration journal will help you create the habit of acknowledging all the good things in your life, big and small. A daily practice of expressing gratitude can have a profound effect on your life, and has been proven to increase happiness levels in all ages. Something as simple as writing down three simple things you are thankful for at the beginning of each day, will help you start your morning on the right note and bring positivity and balance to your life. Today I Am Grateful for has: Beautifully-designed weekly spreads for 100 days. Inspirational quotes that will prompt you to notice and appreciate good things in your life. A weekly checkpoint to write the highlights of your week. It really takes less than 5 minutes each day! Write down three simple things you enjoy-a nice cup of coffee, the smell of the rain, starting a good book. The smallest things in your daily routine can bring you joy and help you develop a healthy and positive attitude. Grab an extra copy for a friend and share this journey with them!

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9781096859680

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