Overview

Are you a mother with a demanding schedule? Do you experience feelings of tension, fatigue, and unproductiveness towards the end of the day? Do you desire an increase in the number of hours available in a day to accomplish tasks and allocate time for your family? This book was specifically crafted to cater to the needs and constraints of a busy mother. I get the burdens and anxieties associated with being a stay-at-home mother, as well as a working mother, and have devised effective ways and techniques to alleviate that stress and perform tasks efficiently. Our current society is characterised by rapidity and intense competition. The distinction between success and failure is frequently determined by minutes rather than hours. Amidst the ongoing battle against the passage of time, it is often overlooked that our mental well-being is closely intertwined with our ability to utilise the 24 hours we have each day effectively. The demand to simultaneously manage numerous responsibilities and conform to societal norms can result in significant levels of stress, anxiety, and other psychiatric problems. We all comprehend one fundamental aspect of time: it does not delay for any individual! Moreover, every individual is allocated an equal amount of time throughout 24 hours. Consequently, the most significant aspect is how we choose to utilise our time. Effective time management is the decisive factor between accomplishing your objectives and experiencing failure. Undoubtedly, effectively managing your time significantly increases the likelihood of leading an exceptional life. You have the potential to have an exceptional life!

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9781835732663

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