Overview

'A wealth of insanely useful advice' - Cal Newport, bestselling author of Deep Work Break free from deadline dread and time guilt with this powerful guide on how to regain control of your time and your life - from the New York Times bestselling author of The $100 Startup. Swamped with endless notifications and growing to-do lists, we all feel the pressure of a culture that prizes being busy over being present. This 'time anxiety' isn't just for the overly ambitious - it's a daily reality for parents juggling work and family, students trying to balance grades and health and anyone feeling the pinch to make every moment count. In Time Anxiety, New York Times bestselling author Chris Guillebeau offers actionable advice, personal anecdotes and philosophical reflections that empower readers to break free from the cycle of time-related stress. Weaving together eye-opening research on time perception, executive function and avoidance, he offers a bold path for redefining our relationship with the clock. Time Anxiety is the essential guide for anyone looking to escape the constant pressure of doing more and, instead, focus on being more.

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9781035062140

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Reviews

Smart, honest, and dangerous. Why dangerous? Because it is as practical as it is inspiring -- Brené Brown, bestselling author of <i>The Gifts of Imperfection</i>, on <i>The Happiness of Pursuit</i> Straightforward, and packs in lots of tips . . . An ideal guide -- <i>Financial Times</i> on <i>Side Hustle</i> If you're not ready to launch your own business after reading this book, you need to go back and read it again! -- Daniel H. Pink, bestselling author of <i>Drive</i>, on <i>The $100 Startup</i>

Author Information

Chris Guillebeau is the New York Times bestselling author of The $100 Startup, The Happiness of Pursuit and the Wall Street Journal bestseller Born for This, among other books. During a lifetime of self-employment that included a four-year stint as a volunteer executive in West Africa, he visited every country in the world before his thirty-fifth birthday.

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