Overview

THYROID DIET This is the new 2nd edition of this book, recently updated with a range of additional sections and chapters! Thyroid disorders affect many people worldwide, but luckily, they can often be avoided or cured quite simply through making some dietary changes. This book explains to you the different thyroid disorders out there, and the signs and symptoms of each. As explained within this book, thyroid disorders are usually the result of a person's diet. This book explains why these disorders occur, and gives you a list of nutrients and foods to consume to help prevent and cure thyroid conditions. Also provided within, is a list of foods that you should try and avoid as much as possible. Whether you already have a thyroid disorder, or simply want to prevent one from developing, then this guide is for you! Here Is What You'll Learn About... What Is The Thyroid The Different Thyroid Disorders What Causes Thyroid Disorders The Importance of Iodine Signs & Symptoms of Thyroid Disorders Foods You Should Consume Foods You Should Avoid How to Plan a Thyroid Friendly Diet Much, much more!

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9781761030284

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