Overview

Threads4Healing: A Journey into Textiles, Creativity, and Personal Transformation is a soulful invitation for women ready to reconnect with themselves through creative expression and mindful making. Author and sustainable fashion designer Joanne Litz shares her own story of transformation-how burnout and personal loss led her to rediscover the healing power of hand-stitching, energy-infused textiles, and intentional creativity. Part memoir, part hands-on guide, Threads4Healing weaves personal storytelling with practical rituals, helping readers slow down, awaken intuition, and create space for emotional healing through fabric and thread. Whether in a time of life transition or simply seeking a more grounded connection to their creativity, readers will find in this book a warm, supportive path to self-reclamation-one stitch at a time.

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