Overview

This is a wonderful Journal full of lined pages and blank pages To write whatever thoughts and or doodles you create. To help soothe away stress and relax your creative mind, anytime you wish or need a break from it all. Doodling does help relieve stress and anxiety by keeping the mind in a creative state and not focused on what is causing the stress or anxiety at the time without losing focus on whats going on around you at the same time. You may surprise yourself just how creative you really are when you stop and look at your doodles you've drawn and decorated your pages with. Writing down your thoughts especially when there are so many at once such as appointments, to-do's, meetings and lot's of ideas you don't want to forget. It makes it less stressful in your mind when its written down and not clogging up your brain causing stress trying to remember everything at once. And everything is all in one place when you use a journal to keep track of your thoughts, appointments and all the other daily activities you have. So no more searching for that piece of paper you wrote that last note on. Happy Writing and Doodling!

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9781711828046

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