Overview

From the outside, everything looks normal. Life goes on. Responsibilities are handled. And yet inside, it feels like too much. Too many thoughts. Too much tension. Too much constant vigilance. This Is Not a Book to Fix You is not a guide. It does not offer techniques, steps, or ways to improve yourself. It does not tell you what to do, or who to become. This book is a quiet record of overload - the kind that builds slowly and stays unnoticed. The state where the body reacts faster than the mind, where evenings feel heavier than mornings, and anxiety doesn't shout, it wears you down. It is about mental exhaustion. About always being responsible. About motherhood without sugarcoating. About carrying too much for too long. And most of all, it is about one simple truth: very often, there is nothing wrong with you. It was just too much. This book does not try to change you. It does not promise clarity, healing, or answers. It is meant to leave you alone for a moment. And sometimes, that is the greatest relief.

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