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OverviewIf you have struggled with a circular problem, one that gets more sticky the more you try to get away from it, this book is for you. Focused primarily on insomnia, but applicable to any circular problem, This is Natto explores the thoughts and habits that keep the problem going. Taking a look under the hood of your mind is often pretty uncomfortable. What you find may scare you. But the rewards can be remarkable. Because when you understand how the mind works, and you become more willing to experience the discomfort you have been avoiding, magic can happen! Full Product DetailsAuthor: Daniel ErichsenPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 12.90cm , Height: 1.10cm , Length: 19.80cm Weight: 0.209kg ISBN: 9798709765603Pages: 208 Publication Date: 15 February 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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