Overview
On the morning of Jackson's big tennis match, he can't seem to slow down! He's so excited to eat his grandma's sweet potato pie and run over to the tennis court. But his dad has a special lesson to teach him. ""Paying attention to your breath can help you. In a hard situation, it can slow you down. It can help you choose how you really want to respond."" Breathe up. Exhale down. ""Every single person has a right to breathe free. Your breath is yours. You can use it."" This Breath follows Jackson and his dad as they learn the importance of mindful breathing across one special day. With deep belly breaths, Jackson is ready to face whatever challenges the day brings him, whether it's mental, physical, or just savoring grandma's cooking. With gentle messaging around social justice and finding power within yourself, this impactful and prescriptive read is perfect for any family embracing the power within themselves. Mayo Clinic Press Kids creates empowering health and wellness content in partnership with pediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic.
Full Product Details
Author: Artika Tyner ,
Jill Braithwaite ,
Jestenia Southerland
Publisher: Taylor & Francis Ltd
Imprint: Mayo Foundation for Medical Education & Research,U.S.
ISBN: 9798887700052
Pages: 32
Publication Date: 16 April 2025
Recommended Age: From 5 years
Audience:
Children/juvenile
,
Children / Juvenile
Format: Hardback
Publisher's Status: Active
Availability: Temporarily unavailable
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.
Author Information
Dr. Artika Tyner is a passionate educator, award-winning author, sought-after speaker, and advocate for justice. She is committed to helping students create new inroads to justice and freedom. Dr. Tyner manages Planting People Growing Justice Press and Bookstore, which promotes literacy, cultural awareness, and leadership development. She is a civil rights lawyer and law professor at the University of St. Thomas in St. Paul, Minnesota. Jill Braithwaite lives in Minneapolis and is an editor, writer, and religious professional. Jill has worked on all kinds of books (don't tell anyone, but picture books are her favorite) and in many aspects of book publishing, including editorial, product development, and marketing. Jill loves art, tennis, movies, and walking her small dog. Jestenia Southerlandaims to portray a sense of whimsy through bright colors, graphic shapes, and charming characters. She loves stories that trigger the imagination, and the potential of passing that feeling onto others is what drives her as an illustrator. When she's not drawing, she loves spending time with her two dogs, Kojack and Katia.
