Overview

Take a moment to reflect on your life: Do you trust your intuition?Do you often feel sick and have trouble sleeping?Do you have trouble remembering your dreams?Do you find it difficult to realize your dreams and bring new goals? If you feel unmotivated and constantly devoured by worries, anxieties, and fears, or you are convinced of being worthless, driven by materialism and mental rigidity, then this is the time to get to know the Third Eye and its important function!!! Ajna is our sixth chakra, also known as The Third Eye Chakra because it is located right in the center of the forehead, to be exact in the area between the eyebrows. It governs all the organs located near this area, i.e. the eyes, the pituitary gland, the hormonal system, and the central nervous system, consisting of the brain and spinal cord. From its center originate our ideas, omens, and intuition. Our inner guru, that is, our wise and far-sighted part, resides precisely at this chakra. Ajna is in fact connected to everything related to intuition, creative imagination, concentration, and mental lucidity. Ajna's energy makes us more aware of the reality around us and allows us to know ourselves without being conditioned by momentary desires or needs. We are able to clearly perceive the here and now without any distortion and are able to elaborate ideas, opinions, discussions, and judgments with a critical and rational spirit. When, on the contrary, the Ajna chakra is blocked, on a physical level we can more easily run into vision problems, apathy, depression, chronic fatigue or insomnia, and nervousness. On a psychological level, we easily lose our memory and let ourselves be carried away by fleeting thoughts, easily distracted at the slightest stimulus. We are constantly devoured by worries, anxieties, and fears and we are convinced that we are useless: we are also seized by the obsession to measure and control everything, driven by materialism and mental rigidity. The greatest risk we run is to stop dreaming and lose idealism, convincing us to reject any idea or stimulus. This book shows you how to strengthen yourself and your awareness with simple exercises. You will learn useful strategies to activate the pineal gland. The third eye chakra opens the doors of the mind and trains imagination, intuition, and perception. In this book you will learn What is the third eye What is the perception of the universe through the third eye Chakra Meditation The pineal gland Ways to heal and balance chakras Guided meditation techniques to open the third eye Secret tips for the Third Eye Chakra The Third Eye Chakra and daily life: how to feed the Third Eye ... and MORE Who is this book suitable for? This book is suitable for anyone who wants to inform themselves, become more aware, and take their mind to a more advanced level. It is suitable for all those who care about their own well-being and want more health possibilities. If you want to use your intuition and see the universe with new eyes, this book is for you! Buy now and let your customers finally discover their inner strength and activate their Third Eye!

Full Product Details

9781914109812

Table of Contents

Reviews

Author Information

Ph.D. Asana Swami is co-founder of Breathjourney CIC, an internationally acclaimed mindfulness oriented organization, based in Europe. Breathjourney arose out of her experience using mindfulness to manage severe pain following spinal injuries, an issue that she suffered in her youth. Asana Swami's main titles include MINDFULNESS FOR BEGINNERS published in 2018 and PAIN & ILLNESS, co-written with Dr. Richard Reikivich published in early 2019. This last book is being released in the USA with the title REIKI HEALING FOR BEGINNERS; after all, during the last 10 years, Asana constantly kept up to date and regularly taught at internationally ranking. She has written a long-range of articles and several books and recorded many audio CDs and boasts millions of downloads in the field of guided meditations for beginners and advanced. Dr. Richard Reikivic is an appreciated meditation teacher, an award-winning writer, and a journalist. He is the author of several books, in particular with his co-author Asana Swami, books like your last manuscript MINDFULNESS AND MEDITATION FOR ANXIETY. Dr. Reikivic has received journalism awards from the World Human Society. In 2018, Dr. Reikivic also won the British Popular Medicine Best Book Award for 'Meditation Healing' (published in the US as 'REIKI HEALING FOR BEGINNERS'). His books have been translated into more than 10 languages. His journalism has appeared in the New Scientist, The Guardian, Daily Mail, BBC English broadcast, and CNN. Previously he trained to teach mindfulness with the acclaimed Breathjourney. Dr. Reikivic discovered mindfulness meditation in 2005, following a terrible accident that left him temporarily crippled. He was so surprised by how effective a painkiller and stress-reliever, that he sought out her friend Asana Swami, a famous meditation teacher at Indiana University, the co-developer of The Third Chakra Cognitive Therapy. The pair then wrote the awarded book GUIDED MEDITATION FOR BEGINNERS. Dr. Reikivic rehabilitated himself from his accident injuries in record time and he is now a keen long-distance hiker and a cyclist. He credits his surprising recovery, in large part, to the meditations he has practiced since his accident.

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available