Thinking about recovery?: How to fix a dysfunctional relationship with food and live a happier life
Author:   Galina Borovikova
Publisher:   Independently Published
ISBN:  

9798459477702


Pages:   92
Publication Date:   18 August 2021
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Thinking about recovery?: How to fix a dysfunctional relationship with food and live a happier life


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Overview

This book is about getting mentally healthy, so that your weight issues, or an eating disorder that you have developed will disappear into thin air. After reading this book you should have all right tools to drag yourself out of the darkness of an Eating Disorder, and by practicing the skill of emotional regulation you should be able to get rid of it not temporary, but for good, without compensating it or replacing it with something else. During the recovery you will relapse and that's ok, but you will win that battle eventually. Knowledge is the power and this book is about sharing that power to help you to overcome your Eating Disorder.

Full Product Details

Author:   Galina Borovikova
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.50cm , Length: 22.90cm
Weight:   0.136kg
ISBN:  

9798459477702


Pages:   92
Publication Date:   18 August 2021
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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