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OverviewWould you like to weigh up a situation and devise a resolution more effectively? Do you want to make decisions confidently and put them into effect with less worry? Would you like to be able to focus exclusively on the issue in hand rather than be distracted by a dozen irrelevant thoughts? Choices we can expect to encounter, from life-changing career moves to the best route to the coast, can expend a lot of time and mental energy if we haven't learnt the basic skills required for getting things done effectively and decisively. This book is a basic practical guide to the all-important mental process by which we all live our lives - analyzing a situation, sorting out how to respond to it, and taking action accordingly. We discover how to solve problems and make choices swiftly and satisfactorily, how to reduce mental stress while working under pressure, how to turn bright ideas into positive action. Following the techniques and exercises given here, you'll soon find you are using your brain more efficiently. Your payback will be in greater confidence and greater peace of mind - which in turn will help your mental processing. Step inside this virtual circle now, and join the blessed ranks of the sorted! Full Product DetailsAuthor: Darren Bridger , David LewisPublisher: Watkins Media Limited Imprint: Watkins Publishing Edition: New edition ISBN: 9781786781772ISBN 10: 1786781778 Pages: 160 Publication Date: 20 December 2018 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationDavid Lewis and Darren Bridger are psychologists and founders of The Mind Lab, a research and consultancy organization. They previously collaborated on the book Information Overload. Tab Content 6Author Website:Countries AvailableAll regions |