Overview

This book uses the latest advances in cognitive-behavioral treatment to break the struggle between holding on and letting go. In this East-meets-West approach to finding serenity, the authors dissect the causes of breakups, the myths that block paths to happiness, and the steps needed to be taken to end your suffering. To make it into this manual, the strategies had to prove successful in real people's lives to create radical change. The result is an indispensable survival guide for people who don't want to divorce and don't know what to do about it. Using true-life stories and daily practices, you'll discover: Why your relationship slammed into a brick wall and what you can do about it The truth about what your spouse is really running away from (hint: it's not you) What happened to your husband/wife and who that stranger is that's posing as them Secrets to Radical Acceptance that help you stay in control no matter what your spouse throws at you

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