Overview

Therapy Isn't Always Tears - is a gentle nudge, a warm chai, and occasionally an awkward laugh in the middle of a breakthrough. These poems sit in the quieter corners of the therapy room, where progress sometimes sounds like ""I took a nap"" or ""I didn't spiral today."" You'll find no dramatic plot twists here: just soft truths, therapist pantry gossip, and a firm belief that healing can include both tears and memes. For anyone who's been in therapy, offered therapy, or just likes peeking into the emotional dabba we all carry - this is for you.

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9789372136074

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Steffanie Grimes is a counselling psychologist and PhD scholar who practises narrative-humanistic therapy with her puppet Jimmy. Off-session, sipping coffee and dancing to '90s Bollywood, she trusts healing in pauses, kindnesses, and laughter after tears. Therapy Isn't Always Tears is her debut collection.

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