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"""I was so engrossed in this non-fiction book I read three to four chapters in each sitting. Thank you so much for this powerful masterpiece. You have been through so much stress, heartache and pain in the past and have come back a fierce warrior!"" Timothy Ryan Patton ""If you haven't already, and you are working diligently to climb out of a dark night, I highly recommend this awesome book."" Keegan T. Burkholder ""One of my FAVORITE life encouragement books."" Jerry Marsala ""His work helped transform my life. I recommend either of his works."" Joshua Townsend ""I found myself rereading most of the chapters 2 and 3 times. It's so well written, concise and easily understandable. The best way to describe this book is in the title itself; it is a survival guide. Survival from what, you may ask?; quite simply, EVERYTHING, including yourself. Jon touches on every feeling and emotion we've all had but never quite understood where half of them came from. Every time I reread a chapter, I found a new pearl of wisdom or a useful application in my life. If ever you read another book in your lifetime, please read this one. You might find a new door to open."" Tony Phillips ""As soon as I opened it, I began crying...a good, good cry; a cry in being heard and known and understood and accepted and supported...a feeling that, perhaps there could be a light at the end of my tunnel that seemed to have nothing but darkness."" Ut� Myers ""Just decided I want to be better. Did a little self-reflection. I read this book by Dr. Jon Ketcham and it opened my eyes."" Carl Devries"

I was so engrossed in this non-fiction book I read three to four chapters in each sitting. Thank you so much for this powerful masterpiece. You have been through so much stress, heartache and pain in the past and have come back a fierce warrior! Timothy Ryan Patton If you haven't already, and you are working diligently to climb out of a dark night, I highly recommend this awesome book. Keegan T. Burkholder One of my FAVORITE life encouragement books. Jerry Marsala His work helped transform my life. I recommend either of his works. Joshua Townsend I found myself rereading most of the chapters 2 and 3 times. It's so well written, concise and easily understandable. The best way to describe this book is in the title itself; it is a survival guide. Survival from what, you may ask?; quite simply, EVERYTHING, including yourself. Jon touches on every feeling and emotion we've all had but never quite understood where half of them came from. Every time I reread a chapter, I found a new pearl of wisdom or a useful application in my life. If ever you read another book in your lifetime, please read this one. You might find a new door to open. Tony Phillips As soon as I opened it, I began crying...a good, good cry; a cry in being heard and known and understood and accepted and supported...a feeling that, perhaps there could be a light at the end of my tunnel that seemed to have nothing but darkness. Ute Myers Just decided I want to be better. Did a little self-reflection. I read this book by Dr. Jon Ketcham and it opened my eyes. Carl Devries

I was so engrossed in this non-fiction book I read three to four chapters in each sitting. Thank you so much for this powerful masterpiece. You have been through so much stress, heartache and pain in the past and have come back a fierce warrior! Timothy Ryan Patton If you haven't already, and you are working diligently to climb out of a dark night, I highly recommend this awesome book. Keegan T. Burkholder One of my FAVORITE life encouragement books. Jerry Marsala His work helped transform my life. I recommend either of his works. Joshua Townsend I found myself rereading most of the chapters 2 and 3 times. It's so well written, concise and easily understandable. The best way to describe this book is in the title itself; it is a survival guide. Survival from what, you may ask?; quite simply, EVERYTHING, including yourself. Jon touches on every feeling and emotion we've all had but never quite understood where half of them came from. Every time I reread a chapter, I found a new pearl of wisdom or a useful application in my life. If ever you read another book in your lifetime, please read this one. You might find a new door to open. Tony Phillips As soon as I opened it, I began crying...a good, good cry; a cry in being heard and known and understood and accepted and supported...a feeling that, perhaps there could be a light at the end of my tunnel that seemed to have nothing but darkness. Ute Myers Just decided I want to be better. Did a little self-reflection. I read this book by Dr. Jon Ketcham and it opened my eyes. Carl Devries

Author Information

Dr. Ketcham was in private practice as a chiropractor for over 17 1/2 years & contributed a quarterly philosophy column to his hometown newspaper, The Meadville Tribune (circ. 12,000), in the Active for Life supplement, from 2009 until 2013. Dr. Ketcham is also a motivational speaker who delivers a powerful message of taking personal responsibility for your results in life and changing those results by changing yourself from the inside-out! ""In order for things to change and improve, you don't need a 'change of venue.' What you need is a 'change within you.'"" (iContractor 1, p. 42) However, when it comes right down to it, Dr. Ketcham is the first to acknowledge, ""I am nobody; no better, no worse than anybody else. I am just doing the best I can with the resources I find before me; just like everybody else."" In fact, rather than puffing out his chest and touting his credentials, he prefers the simple title of ""jon."" Much like Job from the Bible, jon has known more than his fair share of adversity and misfortune. Having gone broke 3X within 4 years, nearly dying from a life-threatening illness and skirting perilously close to homelessness, he immersed himself into a decade-long study of personal development and success that included reading over 100 classic works, repeatedly listening to more than two dozen audio programs and watching over a dozen videos. He was then able to turn his life around and build the ""waiting-list"" chiropractic practice of his dreams, only to have his entire livelihood mostly evaporate following sweeping insurance company reductions in Pennsylvania in 2012 that took most of the fun and ALL of the viability out of private practice. By documenting his journey into hell & back, he leaves a trail of light to illuminate the way out for others still lost in the abyss of darkness. jon speaks to groups and individuals in search of a means of weathering the storms of life!

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