Overview

Feeling burned out, depleted, or stuck on autopilot? The Work-Life Reset is your 30-day guide to gently reclaim your energy, clarity, and peace of mind. Blending habit change, mindset tools, and intentional lifestyle shifts, this book helps you pause, realign, and reconnect with what genuinely matters. Created by Orla Rose-founder of The Reset Edit(TM), a modern wellness platform-this daily guide supports anyone navigating burnout, overwhelm, or emotional fatigue. Inside you'll find: Guided daily prompts with small, sustainable steps Weekly reflections and gentle check-ins Tools for setting boundaries, auditing your time, and supporting emotional regulation Free printable trackers and mindset tools to help shift daily patterns and stay grounded Whether you're working long hours, overwhelmed by expectations, or simply feeling off-track, this reset will meet you where you are-and help you find your way back to what feels right. ""Gentle but clear, warm but structured... this is the reset I didn't know I needed""

Full Product Details

9781917926522

Table of Contents

Reviews

""Each page felt like a deep breath. The kind that actually lands."" ""No guilt. Just permission to reconnect with the life I want."" ""I thought I needed a planner. I needed this instead."" ""This helped me notice the small wins-and that changed everything.""

Author Information

Orla Rose is the creator of The Reset Edit(TM), a modern wellness platform that blends lifestyle, mindset, and sustainable wellbeing. With over 30 years in a healthcare related profession, Orla brings grounded insight into the realities of burnout, stress, and modern overwhelm. Her work champions gentle structure, intentional living, and accessible tools that help readers reclaim balance without perfectionism.

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