Overview

Therapy program and workbook for clinicians in therapy practice and for individuals wishing to self help. Ideal for those wishing to improve Mental Health, gain in emotional regulation and grow in wisdom and rationality. Ideal program for individuals with Anxiety, Depression, Obsessive-Compulsive Disorder, Grief, Trauma and Personality Disorders. Also ideal for individuals without Mental Illness who wish to gain skills for emotional health, capacity and potential in every day life. Evidence based toolkit to empower individuals to manage emotions, respond well to situations and manage difficult relationships and behaviours with objectivity, rationality and wisdom. Program based on Dialectical Behaviour Therapy, Cognitive Behaviour Therapy and Rational Emotional Behaviour Therapy. Developed by Adrian Terminello, Australian Association of Social Workers Accredited Mental Health Social Worker. Adrian has vast experience specializing in Focused Psychological treatment and assessment as a Clinical Social Worker. Adrian has also spent over 10 years in school settings as a Counsellor and Emotional Regulation program facilitator.

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