Overview

Pema Chodron's first and most accessible book, ""The Wisdom of No Escape"", teaches about the importance of saying yes to life in all its manifestations. By embracing the happiness and suffering, intelligence and confusion that are a natural part of our existence, we can begin to discover a wellspring of courage and love within our hearts. In short chapters with titles such as ""Taking a Bigger Perspective"", ""Not Too Tight, Not Too Loose"", and ""Joy"", Pema Chodron presents traditional Buddhist wisdom that everyone can relate to.

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9781590305812

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The Wisdom of No Escape offers down-to-earth guidance in cultivating basic sanity and befriending ourselves. --Yoga Journal

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Pema Chodron is an American Buddhist nun in the lineage of Chogyam Trungpa. She is resident teacher at Gampo Abbey in Nova Scotia, the first Tibetan monastery in North America established for Westerners. She is the author of many books and audiobooks, including the best-selling When Things Fall Apart and Don't Bite the Hook.

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