Overview

Katie Wells shares the secret behind how she manages five kids and a company without sacrificing her desire to embody a natural lifestyle. With her simple 5-step plan, she'll show you how to transform your diet, get rid of the chemicals in your everyday life, and organize your time in order to achieve confidence and productivity. You will be able to detox by trading in your traditional household cleaning products, beauty products, and over-the-counter pharmaceuticals for more than 100 all-natural DIY recipes. You'll also learn how to incorporate time-management strategies, bulk-cooking techniques, chore charts, meal plans, and more into your everyday life. This guide will provide the harried with advice on how to painlessly incorporate these tips and remedies and reap the benefits of a natural life.

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9781974925452

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Katie Wells, the CGBPWellness Mama, C is an award-winning blogger, author, podcaster, and real-food crusader. Her mission with WellnessMama.com is to provide simple answers for creating healthier families through practical tips, real-food recipes, beauty and cleaning tutorials, natural remedies, and more. As a mom, she offers advice for living a Wellness Lifestyle on a budget with a family. Laurel Lefkow is an award-winning American actress and voiceover artist. The voice of several major advertising campaigns, cartoon series, corporate videos, and audiobooks, she is also a regular on BBC Radio 4.

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