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OverviewIf you want the freedom and confidence to work out anytime you want with a personal trainer by your side, then this book is for you. Get ready, because this is the world's first-ever workout audio guide that can make you look professional in the gym. A professional personal trainer has specially created the Triple Threat Workouts for people who are on the Keto Diet and doing Intermittent fasting. With the support 24/7 from a personal trainer, they will help you stay on track. This book shows: - 12 full-body Triple Threat Workouts - Detailed and guided exercise laid out in this book - The 3 special ingredients to the Triple Threat Workouts - 5 Tips to make the best use of this guided workouts book - Show the common mistakes people make while exercising - The correct way to breathe for each exercise - And so much more... Full Product DetailsAuthor: Miguelina IsmailPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.80cm , Length: 22.90cm Weight: 0.218kg ISBN: 9798542847061Pages: 142 Publication Date: 24 July 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable ![]() The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |