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OverviewAnxiety can come in waves-sometimes small, sometimes overwhelming. This gentle, story-based exercise invites readers of all ages to pause, breathe, and let those waves pass. With soothing words and simple guidance, Waves of Anxiety offers a calming practice that anyone can follow-whether you're a child learning to name your feelings, a teen navigating stress, or an adult seeking a quiet moment of peace. Perfect for reading alone or sharing together, this book is both a story and a tool: a reminder that no matter how strong the waves feel, they always settle. Ideal for: Children learning emotional regulation Teens and adults managing anxiety or stress Parents, teachers, and counselors looking for a simple mindfulness activity Waves of Anxiety is more than a book-it's a calming breath you can return to again and again. Full Product DetailsAuthor: Nellie NakhelPublisher: Lovely Life Library Imprint: Lovely Life Library Dimensions: Width: 21.60cm , Height: 0.20cm , Length: 21.60cm Weight: 0.095kg ISBN: 9798349597619Pages: 30 Publication Date: 29 September 2025 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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