Overview
The Warrior's Guide to Successful Sobriety: How to Gain Mental, Emotional and Spiritual Muscles is for anyone seeking to overcome alcohol and other drug addiction, and any loved ones seeking to better understand addiction, and grow in their strength and resilience. In this book, Dr. Foster presents a conceptualization of recovery that encompasses all domains of recovery; physical, mental, emotional, and spiritual. Sobriety is not just about abstinence. To fully recover from a substance use disorder, there is mental and emotional recovery that is necessary as well. The Warrior's Guide to Successful Sobriety provides information on how to go beyond abstinence to become stronger and more resilient than ever before. This book is based on Dr. Foster's own personal experience overcoming addiction, her son's successful recovery from addiction, and her professional experience working with thousands of individuals and family members seeking to overcome addiction. Dr. Foster outlines and defines Four Stages of Recovery and Six Essential Elements of Power. Each element provides a source of strength that will help achieve and maintain sobriety, grow stronger in recovery, and progress through the four stages. The Six Essential Elements of Power will provide a connection and source for developing strength and resilience that will help take even the weakest and most hopeless from powerless to resilient. These elements will help virtually anyone gain enough strength and resilience to achieve successful long-term recovery. You will find the information, tools, strategies, and exercises provided in this book effective for anyone striving toward optimal health and wellbeing. It is a powerful resource for anyone striving to become the best, healthiest and strongest version of themselves. It will help virtually anyone gain a better understanding of addiction, a better understanding of the recovery process, and a better understanding of the elements that are necessary to overcome addiction and grow stronger and more resilient; physically, mentally, emotionally, and spiritually. Here's what people are saying about The Warrior's Guide to Successful Sobriety... ""This is an amazing thoughtful and insightful book. It is not just about sobriety in the general terms regarding addiction that one would think, but more about ways to live a life of happiness and success. The opening statement regarding ""Everyone, at some point in their lives, experiences something that requires a recovery process"" connects with the reader because it is true! Everyone at some point go through a challenge or struggle in which the recovery process is needed. This is an amazing insightful book that I am enjoying 100%!"" ""I found Dr. Foster's writing to be very honest and inspiring. The poetry was quite powerful, it was clear to me that Dr. Foster lived through a challenging recovery, and not only survived but thrived. Her willingness to share her raw personal experience and triumph are a gift to anyone on the recovery journey."" Recovery Changes Everything
Full Product Details
Author: Kj Foster
Publisher: Fostering Resilience LLC
Imprint: Fostering Resilience LLC
Dimensions:
Width: 15.20cm
, Height: 0.70cm
, Length: 22.90cm
Weight: 0.186kg
ISBN: 9780578814933
ISBN 10: 0578814935
Pages: 132
Publication Date: 19 December 2020
Audience:
General/trade
,
General
Format: Paperback
Publisher's Status: Active
Availability: Available To Order
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Reviews
This book is for anyone seeking to overcome alcohol or other drug addictions, and any loved ones seeking to learn what it takes to fully recover from a substance use disorder. Dr. Foster presents a conceptualization of recovery that encompasses all domains, including mental, emotional and spiritual. The Four Stages of Recovery and the Six Essential Elements of Power presented by Dr. Foster will help anyone better understand the rehabilitation process, and how to gain the strong mental, emotional and spiritual muscles necessary to achieve and maintain successful long-term recovery.
Author Information
K.J. Foster, Ph.D., LMHC, CAP is an expert in relapse prevention and family resilience training. She is the Founder & CEO of Fostering Resilience, Co-Founder of the Center for Sobriety, Spirituality & Healing, and Family Program Director for the Beachcomber Family Center for Addiction Recovery in Delray Beach, Florida. Dr. Foster created and manualized Fostering Resilience Relapse Prevention. She is also the author of ""Fostering Resilience for the Family in Recovery"" and ""The Resilient Warrior Journal."" Dr. Foster has been helping individuals and families recover for over 10 years.
