The VSHRED Endomorph Blueprint for Busy Women.: 30-Day Meal Plan, Quick Recipes & Simple Fitness for Moms, Professionals & Midlife Women.

Author:   B Terza
Publisher:   Independently Published
ISBN:  

9798268914016


Pages:   118
Publication Date:   15 October 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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The VSHRED Endomorph Blueprint for Busy Women.: 30-Day Meal Plan, Quick Recipes & Simple Fitness for Moms, Professionals & Midlife Women.


Overview

""Your Body Isn't Broken. It's Just Built Differently.""If you've ever followed every diet rule, counted every calorie, and still watched the scale refuse to budge, this isn't your fault. You're not lazy. You're not unmotivated. You're just working against a body that was never designed for cookie-cutter weight loss advice. As an endomorph woman, your metabolism, hormones, and muscle composition operate differently. That means what works for others may not work for you, and what finally works for you has to be tailored to your body type, your lifestyle, and your hormones. The VShred Endomorph Blueprint for Busy Women is your complete, 30-day reset plan to finally eat, move, and live in a way that supports your biology, not fights against it. This is not another extreme diet or impossible gym routine. This is a sustainable blueprint designed for real women with real lives, moms, professionals, caregivers, and anyone who's tired of starting over. Finally, a System That Fits Your Life, Not the Other Way AroundMost endomorphs struggle with three things: stubborn belly fat, low energy, and hormonal imbalance. This plan tackles all three with a combination of metabolism-friendly nutrition and short, efficient workouts designed for your body's unique physiology. Inside, you'll find: ✅ A 30-Day Fat-Loss & Hormone Reset Plan: Simple, guided daily actions to balance hormones, control cravings, and reignite fat burning, without cutting entire food groups or living in the gym. ✅ Macro-Smart Meal Framework: A done-for-you system that teaches you how to balance protein, carbs, and healthy fats so you stay full, energized, and in fat-burning mode all day. ✅ Quick Recipes & Meal Prep Hacks: Wholesome, delicious meals designed for busy schedules, each crafted to keep blood sugar stable and metabolism high. Imagine How It Feels When It Finally ClicksImagine waking up with more energy than you've felt in years, clear-headed, light, and in control of your cravings. Imagine feeling confident in your clothes again, seeing definition in your waist, and realizing the scale no longer controls your mood. Imagine ending the day proud, not because you were perfect, but because you finally built a plan that fits you. That's what this blueprint is about. Not fast fixes or extreme rules, but sustainable results built around your unique endomorph body type. Every meal, every movement, and every mindset shift in this book is designed to empower you with knowledge, so you'll never have to second-guess your body again. This Is Your Time to Reset, Refocus, and RiseIf you've been waiting for a sign to start again-this is it. If you've been searching for something that finally makes sense-this is it. If you've been hoping for a plan that actually works for women like you-this is it. The VShred Endomorph Blueprint for Busy Women gives you the tools, structure, and clarity you need to transform your metabolism from sluggish to strong in just 30 days. This isn't about doing more, it's about doing smarter. You don't need more willpower. You need a proven blueprint. Take this 30-day journey and watch what happens when your nutrition, workouts, and mindset all finally align. Because the truth is, your body was never the problem. You just needed the right plan to unlock its potential. Are you ready to build the strength, energy, and confidence you deserve? Start your reset today, and let this be the last time you ever have to ""start over.""

Full Product Details

Author:   B Terza
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 21.60cm , Height: 0.60cm , Length: 27.90cm
Weight:   0.290kg
ISBN:  

9798268914016


Pages:   118
Publication Date:   15 October 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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