Overview

Grow your own fruit and vegetables, herbs, salads and sprouts, and then turn your produce into delicious, no-fuss vegan meals that are healthy for you and the planet. Father and daughter team, Piers Warren and Ella Bee Glendining, share successful growing techniques and seasonal recipes, plus years of experience of animal-free, healthy living. They show you how to: . Grow your own food . Garden without animal products . Grow more challenging but delicious crops . Produce food all year with practical growing techniques . Store any excess to keep you going through the leaner months . Cook your produce with a selection of satisfying and delicious recipes. Discover the fun and huge sense of satisfaction that comes from cooking something you have produced yourself. Grow and eat for a more ethical, healthy and sustainable world! AUTHORS: Piers Warren is a conservationist, author and keen grower of organic fruit and vegetables. He is the founder and Principal of 'Wildeye - The International School of Wildlife Film-making' and has written a dozen books, including the popular How to Store Your Garden Produce. Piers has a long interest in self-sufficiency and permaculture and is convinced that growing your own food and following a vegan lifestyle are important contributions to lowering your carbon footprint and living more lightly on the Earth. He and his daughter, Ella Bee Glendining, are a father and daughter team that wrote the book, The Vegan Cook & Gardener. They are both experienced vegan cooks. Ella Bee Glendining has been vegetarian since the age of five and made the transition to veganism several years ago. She's spent much time since experimenting with different ingredients and developing delicious new recipes. Ella is also a film-maker and physical theatre performer. She and her father, Piers Warren, are a father and daughter team that wrote the book, The Vegan Cook & Gardener. They are both experienced vegan cooks. Full colour illustrations throughout

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9781856233187

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Reviews

The title of this lovely book really says it all, but what it cannot convey is the sheer joy of learning so much about the beautiful vegan cuisine available to us, and how easy it is to make sensational dishes which will delight everyone eager to eat well and healthily. At once scholarly and entertaining, it is gloriously illustrated and the recipes are easy-peasy to follow. It's for everyone who wants the world to be a better place for animals, for plants and for us. Delicious in every way. - Joanna Lumley (actress and activist); If you have a small plot, this is for you, if you have a balcony, this is for you, if you have a window box, this is for you, and if all you have is hope, this is for you ... After reading this brilliant book something strange came over me, I just wanted to eat it. It's that good. - Benjamin Zephaniah (poet, writer and musician)

The title of this lovely book really says it all: but what it cannot convey is the sheer joy of learning so much about the beautiful vegan cuisine available to us, and how easy it is to make sensational dishes which will delight everyone eager to eat well and healthily. At once scholarly and entertaining, it is gloriously illustrated and the recipes are easy-peasy to follow. It's for everyone who wants the world to be a better place for animals, for plants and for us. Delicious in every way. -Joanna Lumley, actress and activist Current western expectations for meat and dairy to be available on the table three times a day, seven days a week, 52 weeks a year are globally unsustainable by any standards. In this beautiful book Piers and Ella show that another way is not only possible, but can provide opportunities to live abundantly and whilst doing the least harm to our fellow Earth Citzens, both human and non-human - Be well fed with not an animal dead! -Graham Burnett, permaculture teacher and author This is an exciting time to be part of the sustainable food movement and the vegan movement. They are both steadily gaining traction, and Warren and Glendining invite us to make connections between the two movements - connections we cannot ignore. We must strive to create alternative food systems, and methods of growing food, that include both human and non-human animals into our community of compassion. Filled with great ideas for tasty recipes from the garden, this book will also introduce you to a more compassionate way of taking control of your own food. -Liz Ross, co-founder of Vegan Advocacy Initiative This is the book I have always wanted. It is gorgeous, and absolutely brimming with practical, hard-to-find information. It covers everything from organic gardening, permaculture and self-sufficiency to detailed information about individual foods and gorgeous recipes. The Vegan Cook and Gardener is destined to become a cherished and trusted companion for vegans everywhere, and for all those wanting to make more conscious food choices. -Brenda Davis, co-author of Becoming Vegan: Comprehensive and Express Editions

This is the book I have always wanted. It is gorgeous, and absolutely brimming with practical, hard-to-find information. It covers everything from organic gardening, permaculture and self-sufficiency to detailed information about individual foods and gorgeous recipes. The Vegan Cook and Gardener is destined to become a cherished and trusted companion for vegans everywhere, and for all those wanting to make more conscious food choices. -Brenda Davis, co-author of Becoming Vegan: Comprehensive and Express Editions This is an exciting time to be part of the sustainable food movement and the vegan movement. They are both steadily gaining traction, and Warren and Glendining invite us to make connections between the two movements - connections we cannot ignore. We must strive to create alternative food systems, and methods of growing food, that include both human and non-human animals into our community of compassion. Filled with great ideas for tasty recipes from the garden, this book will also introduce you to a more compassionate way of taking control of your own food. -Liz Ross, co-founder of Vegan Advocacy Initiative Current western expectations for meat and dairy to be available on the table three times a day, seven days a week, 52 weeks a year are globally unsustainable by any standards. In this beautiful book Piers and Ella show that another way is not only possible, but can provide opportunities to live abundantly and whilst doing the least harm to our fellow Earth Citzens, both human and non-human - Be well fed with not an animal dead! -Graham Burnett, permaculture teacher and author The title of this lovely book really says it all: but what it cannot convey is the sheer joy of learning so much about the beautiful vegan cuisine available to us, and how easy it is to make sensational dishes which will delight everyone eager to eat well and healthily. At once scholarly and entertaining, it is gloriously illustrated and the recipes are easy-peasy to follow. It's for everyone who wants the world to be a better place for animals, for plants and for us. Delicious in every way. -Joanna Lumley, actress and activist

Author Information

Piers Warren and Ella Bee Glendining are both experienced vegan cooks. Piers is a conservationist, author and keen grower of organic fruit and vegetables. He is the founder and Principal of `Wildeye - The International School of Wildlife Film-making' and has written a dozen books, including the bestseller How to Store Your Garden Produce. He has a long interest in self-sufficiency and permaculture and is convinced that growing your own food and following a vegan lifestyle are important contributions to lowering your carbon footprint and living more lightly on the Earth. Ella Bee is a passionate advocate of animal rights, having been vegetarian since the age of five and making the transition to veganism several years ago. She's spent much time since experimenting with different ingredients and developing delicious new recipes.

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