Overview

Step into your valor. Many Gen Xers have had successful careers and achieved remarkable feats-but how many of us still struggle with our relationships with others and ourselves? It is no secret that traditional methods for healing trauma, such as talk therapy, keep you rooted in the past-but did you know they also make you repeat the same problems you've always had with your kids, partner, and family-and with yourself? The truth is, in order to progress on your healing journey and step into your valor, you need a multifaceted, step-by-step approach catered specifically to Gen Xers. Welcome to The Valor of Generation X. Self-healing mentor Denise Conde provides a deep, vulnerable, raw look not only at herself, but at the ""forgotten generation"" as a whole, providing heartfelt guidance and actionable steps for healing trauma. The Valor of Generation X and its interactive style invites Gen Xers to find the answers within themselves. Its references to Gen X music and pop culture bring to light the dysfunction that has been faced and perpetuated by Generation X, and guides readers through their inner consciousness so they can heal their trauma and step into their valor.

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9781913206741

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