The Uterine Health Companion: A Holistic Guide to Lifelong Wellness

Author:   Eve Agee
Publisher:   Celestial Arts
ISBN:  

9781587613517


Pages:   256
Publication Date:   23 February 2010
Format:   Paperback
Availability:   In Print   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

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The Uterine Health Companion: A Holistic Guide to Lifelong Wellness


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Full Product Details

Author:   Eve Agee
Publisher:   Celestial Arts
Imprint:   Celestial Arts
Dimensions:   Width: 15.20cm , Height: 1.40cm , Length: 22.90cm
Weight:   0.352kg
ISBN:  

9781587613517


ISBN 10:   1587613514
Pages:   256
Publication Date:   23 February 2010
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Inactive
Availability:   In Print   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

Table of Contents

Contents   Acknowledgments vii Introduction  Celebrating the Uterus 1   Part One  Understanding Uterine Health   Chapter One  Holistic Health Foundations 15 Chapter Two  Your Uterus: A Road Map 27   Part Two  The Optimal Uterine Health Plan   Chapter Three  Transforming the Mind: Breathwork, Visualization, and Cognitive Restructuring  51 Chapter Four  The Power of Food: Uterine Wellness Through Nutrition 79 Chapter Five  Strengthening the Body: Movement, Postural Alignment, and Bodywork 103   Part Three  Uterine Health Conditions   Chapter Six  Menstruation 121 Chapter Seven  Endometriosis 135 Chapter Eight  Fibroids 151 Chapter Nine  Fertility, Pregnancy, and Birth 167 Chapter Ten  Menopause 185 Chapter Eleven  Hysterectomy 201   Conclusion  Creating Lifelong Wellness: New Possibilities for Uterine Health              217 Resources 221 Notes 225 Bibliography 231 Index 241

Reviews

The Uterine Health Companion is good medicine. Because it's written from the perspective of a medical anthropologist with cross-cultural experience, it highlights how very skewed the Western medical view of the uterus really is. I highly recommend this book. --Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom As an Ob/Gyn physician, I work with many women in healing their hormones and the effects on their uterus. The Uterine Health Companion has become a resource for healing, hope, and understanding for so many women. I highly recommend this book to every woman. Dr. Eve Agee has such insight and gives sound guidance that will absolutely intrigue you. -Dr. Anna Cabeca, OB/GYN and Author In The Uterine Health Companion by Dr. Eve Agee, women learn the importance of the uterus in personal balance: emotionally, physically, and in harmony with the essence of how their bodies interact with the universe. Key points are deep breathing, visualization, and a gentle, positive, encouraging attitude. Hat's off to Dr. Agee for tackling the historical subject of the uterus that is engraved on cave walls, especially because of the alarming rate of hysterectomies in the USA, and the number of invisible yet inwardly distraught women who unfairly and mercilessly carry the loss of their womb within their own fibre. Highly recommended for all menstruating women, peri-menopausal women, and women contemplating a hysterectomy. For those who have already had a hysterectomy, Uterine Health is the first solution I have seen that addresses the root of the problem, and equally important, it offers a viable option that can put a woman and her femininity back on track, so that she can finally heal, and then go on with the rest of her life. This book offers hope, and life-transforming hope at that. - Dr. Margaret Aranda, MD Physician and Author


The Uterine Health Companion is good medicine. Because it's written from the perspective of a medical anthropologist with cross-cultural experience, it highlights how very skewed the Western medical view of the uterus really is. I highly recommend this book. <br>--Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom


Author Information

EVE AGEE, PhD, is a holistic healer and medical anthropologist specializing in women's wellness. She is a certified Spiritual Life Coach and Conscious Breathing Facilitator with extensive training in holistic nutrition. Before entering private practice, she served in the Clinton Administration, taught at the University of Virginia, and conducted women's health research in the United States and Africa.

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