The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It
Author:   Kelly McGonigal, PH.D. ,  Kelly McGonigal, PH.D.
Publisher:   Books on Tape
ISBN:  

9781101914250


Publication Date:   05 May 2015
Format:   Audio  Audio Format
Availability:   Available To Order   Availability explained
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The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It


Audio Format

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Full Product Details

Author:   Kelly McGonigal, PH.D. ,  Kelly McGonigal, PH.D.
Publisher:   Books on Tape
Imprint:   Books on Tape
Dimensions:   Width: 16.80cm , Height: 2.30cm , Length: 15.50cm
Weight:   0.363kg
ISBN:  

9781101914250


ISBN 10:   1101914254
Publication Date:   05 May 2015
Audience:   General/trade ,  General
Format:   Audio
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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<b>Kelly McGonigal, Ph.D., </b> is a health psychologist and lecturer at Stanford University, as well as a fitness instructor and meditation teacher. Her work has been included in The New York Times, the Los Angeles Times, The Washington Post, TIME, Psychology Today, Reader s Digest, and O, The Oprah Magazine, as well as on NPR and MSNBC. Her research has appeared in journals such as Motivation and Emotion, the Journal of Happiness Studies, and the Journal of Personality and Social Psychology. McGonigal lives in Palo Alto and New York City. <i>From the Hardcover edition.</i>

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