Overview

An inclusive, body-positive guide to puberty for girls ages 8 to 17. Help your youngster progress from childhood to adulthood with a strong, confident appreciation of herself. This puberty book for girls offers essential guidance for helping your girl get through her adolescent years happily and healthily―so she can focus on all of the good stuff ahead. Cover the basics with a simple explanation of what puberty is and the growth to expect during that time. All changes are discussed in terms of overall health and well-being, with a focus on hygiene, managing emotions, and maintaining privacy. This puberty book for girls includes: Modern topics―Find practical advice for handling today's challenges like social media, peer pressure, and more. Easy definitions―Get a glossary of puberty terms with simple definitions that help girls understand their changing bodies. Coping mechanisms―Learn how to deal with strong emotions by tapping into creativity, exercising, or practicing mindfulness. Help your young girl confidently navigate adolescence with The Care & Keeping of You for Girls 3.

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