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Overview"Are you ready to transform your health and revitalize your life? ""The Ultimate Intermittent Fasting Handbook: Start Your Journey to Wellness"" is not just a book; it's your personal guide to a healthier, more vibrant you. Imagine achieving your wellness goals with a method that's been scientifically proven to boost metabolism, enhance mental clarity, and reduce inflammation. This handbook is packed with practical tips, delicious meal plans, and the motivation you need to make intermittent fasting a seamless part of your daily routine. Don't wait for a new year to embrace a new you. Take the first step on your journey to wellness today. Grab your copy and start seeing the transformative power of intermittent fasting in your life!" Full Product DetailsAuthor: Eva HarmonyPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.70cm , Length: 21.60cm Weight: 0.159kg ISBN: 9798870706443Pages: 132 Publication Date: 03 December 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |